BALI SAUNA
Simply the best-feeling sauna
Truly comfortable saunas are still rare in Bali.
加藤
Ubud
My husband and I visited today. There were only two or three other customers inside, creating a calm and relaxing atmosphere. The staff were incredibly kind and helpful, readily assisting us whenever we needed assistance, making us feel very comfortable. While insects can be a concern in Ubud, there were relatively few today, and we were able to freely use insect repellent, making for a very pleasant experience. The steam sauna was scheduled to take about an hour and a half to prepare, so we spent the time relaxing in the regular sauna, enjoying the löyly (steam). Including the warm hospitality of the staff, it was a truly wonderful sauna experience. I highly recommend it to anyone looking to enjoy a relaxing sauna in Ubud! My husband and I visited today and had a wonderful experience. There were only about 2–3 other guests, so we were able to relax and enjoy a peaceful atmosphere. The staff were incredibly kind and helpful. Whenever we needed assistance, they came to help us right away, which made us feel very comfortable. Ubud can sometimes have quite a few insects, but there were surprisingly few today. Insect repellent was also available for guests to use freely, which made our stay even more comfortable. We were told that the herbal steam sauna would take about 1.5 hours to prepare. While we waited, we enjoyed the regular sauna and the traditional sauna steam session (löyly), and had a very relaxing time. Overall, it was a lovely sauna experience with wonderful and caring staff. Highly recommended if you want to enjoy a relaxing sauna experience in Ubud!
S Y.
Kuta
The sauna was piping hot, the cold plunge pool was nearby, and the outdoor relaxation was fantastic! This quality for this price is absolutely amazing...
加藤
Ubud
The sauna temperature was around 80–90°C, and I really liked that self-löyly was available. I could adjust the heat to my liking, and since it wasn't too crowded, I was able to relax freely and really enjoy the full sauna experience. What impressed me the most was their unique "Amethyst Steam Sauna." It takes about an hour and a half to prepare after arriving, but it was absolutely worth the wait. The cold plunge temperature was also just right and felt incredibly refreshing. The entire facility was very clean, and the way it harmonized with nature was wonderful. The entire facility was very clean and beautifully designed to blend in with nature. It's a sauna where you can fully enjoy the natural atmosphere of Bali while still getting the kind of quality sauna experience that Japanese sauna lovers can appreciate. I would definitely recommend this place to anyone looking for a great sauna experience in Ubud.
じゅなじゅな
Kuta
The rooftop sauna has the best atmosphere! 🔥 This time, the löyly (sauna steam) was made with bay leaves, and the scent was refreshing and relaxing! The sauna's heat and the cold plunge pool were both perfect! I'm totally hooked. Once you go, you'll definitely want to come back! If you're in Bali, you absolutely must go here! It was so amazing, I definitely want to come back again! ♡
Naoto K.
Ubud
You can feel refreshed in the sauna in hot Bali! There are two cold plunge pools, one at 16 degrees Celsius and the other at 5 degrees Celsius, but the 5-degree one is too cold for me to use. It's about a 20-minute Grab ride from the center of Ubud.
河本
Kuta
A hot sauna in a hot country Two types of hot spring cold plunge pools And the single cold plunge pool is the best 😀
有城
Ubud
The staff were very kind, and I even received a friendship bracelet at the end, so I'm very happy!
杉山
Kuta
A new sauna in Kuta, Bali. I've been to The Sauna in Sanur twice, and apparently it's owned by the same Japanese person. Located on the 4th floor rooftop, there are no buildings obstructing the view, making for a pleasant breeze. The lockers, changing rooms, and showers are fully equipped with shampoo, body soap, a water fountain, and bath towels. There are relaxation chairs, cushioned chairs, and tables and chairs, providing ample seating. The sauna is dome-shaped and allows for löyly (steam). For löyly, they offer both regular water and water with something resembling tea leaves. There are four individual cold plunge pools; two are 18-19°C, and two are ice baths, as the name suggests, colder than usual. It's relatively close to the airport, so it might be a good option to use on your way back.
Shoichi T.
Ubud
You can enjoy self-service löyly (sauna steam) with herbal water. There are also cold plunge pools at 17°C and 7°C. The staff are very friendly. Swimsuits may not always be available for rent, so it's best to bring your own.
Chloe •.
Kuta
Such a great sauna experience!! Offer different temps of ice bath. Very aesthetic area and such nice staff! Would definitely recommend!!
小川
Ubud
It's all set! ♡ I even got a bracelet!
Tomoko N.
Kuta
The sauna temperature was high and it felt wonderful. I want to go again.
Mikako H.
Ubud
It's a really great sauna, and the outdoor relaxation area is fantastic. The staff were friendly, and it was a very comfortable experience.
Ally M.
Kuta
Great sauna and plunge
えり
Ubud
The dry sauna was nice and hot, which felt great. I wish the steam sauna had been a little hotter, though.
福井
Kuta
夜行便の前に利用しました。サウナは80度でお茶ロウリュウが可能、水風呂は18度、整いスペースはチル空間でリフレッシュにはとてもよかったです。
Benny T.
Ubud
absolutely amazing experience, started with rinse your body > sauna then chilling with your DIY Floral Tea then ice bath then repeat. For me it's relaxing my muscle after work and regain my focus, definitely will come back
Nakusita
Kuta
レノンのZA SAUNAを手掛けたサウナ師が完璧にキマるサウナを求めて1から設計した究極のサウナ 黄金比になるように計算されたドームサウナは圧巻 … もっと見る
Nicolai Z.
Ubud
Absolutely loved this place! The atmosphere is very relaxing and welcoming, and you immediately feel comfortable. The staff are super friendly and helpful. The combination of the sauna, ice bath, and the two cold pools (around 5°C and 17°C) is perfect and makes for a really refreshing experience. My absolute favorite part is that you can create your own sauna infusion using real herbs. There is a great selection to choose from, which makes every sauna session feel special and personal. A wonderful place to relax, recharge, and enjoy a proper sauna experience. Highly recommended — I’ll definitely be back!
ウガイユウスケ
Kuta
クタの景色が見渡せる屋上サウナで最高に整いました!ドーム型サウナの質も別格です。スタッフさんの対応も素晴らしく文句なしだったので、また行きたいです!
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Nozomu Sato came to Bali in 2023 and kept meeting saunas that broke the formula — no airflow, heat mismatched to the room. He wanted a real sauna under this sky. After building one for others, he went independent and built his own: golden-ratio design, wooden geodesic domes raised by hand, from drawings to construction.
A herbal sauna in the Ubud forest. A rooftop under the night sky in Kuta. Come alone if you like. You'll leave a little lighter.
BALI SAUNA runs two sauna & ice bath venues in Bali - a rooftop sauna in Kuta, 10 minutes from the airport, and a herbal sauna in the Ubud forest. Open daily. Day passes: 250,000 IDR in Ubud (tax included), 200,000 IDR +15% tax in Kuta - multi-day, monthly and yearly passes available.
Room 1 — UBUD
BALI SAUNA + KAYUN HERBAL STEAM (Ubud)

cedar, stones from Mount Batur
80–90°C · 17°C · 10°C
- Hours
- 08:00 - 21:00 Daily
- Price
- Day pass 250K — multi-day passes from 650K (tax included).
- Löyly
- Self-löyly. Brew your own from 17 herbs and pour it on the stones yourself.
- Booking
- Walk-in. Amethyst Herbal Steam (Ubud only): message us on WhatsApp in advance — if it's already running, just join in.
- What to bring
- Nothing. Towels and swimwear provided free.
Room 2 — KUTA
BALI SAUNA + HOKKAIDO ICEBATH (Kuta)

stones from Mount Batur, open sky
80–90°C · 17°C × 2 · 10°C × 2
- Hours
- 09:00 - 22:00 Daily
- Price
- Day pass 200K +15% tax — passes from 500K
- Löyly
- Self-löyly. Pour the single-herb tea (rosemary and friends) on the stones yourself.
- Booking
- Walk-in. Amethyst Herbal Steam (Ubud only): message us on WhatsApp in advance — if it's already running, just join in.
- What to bring
- Nothing. Towels and swimwear provided free.
- Access
- 10 minutes from the airport
Both are good. But they feel different.
BALI SAUNA + KAYUN HERBAL STEAM
- — A herbal sauna in the forest, in the town named after herbs
- — Fire pit you can sit around
- — 17°C and 10°C ice baths
- — Yoga, café, quiet
BALI SAUNA + HOKKAIDO ICEBATH
- — A rooftop sauna, everything under the open sky
- — Rest wherever and however you like
- — Four individual ice baths — 17°C × 2, 10°C × 2
- — Japanese food, shisha, 10 minutes from the airport
Programs

cinnamon, frangipani, rosella
Now Showing
Herbal Sauna
Breathe your herbal tea.
Pick 3 of 17 herbs, steep your own blend, pour it on the stones. Hot herbal sauna, ice-cold plunge, and the deep calm the Japanese call totonoi.
Special Exhibition
TOTONOI
Your first sauna in Bali
The first 8 minutes are just hot. Water hits the stones - that wave of steam is called löyly. When you can't take it anymore, the ice bath. For a second, your breath stops.
You get out, drop into a chair. The sky is close. There is wind.
From the second round, something changes. By the third, you stop thinking.
After, by the fire or under the sky, the warmth comes back slowly after the cold. Some people just stay there, quiet, for a long time.

cedar triangles, seen from the bench — Ubud
About booking
The sauna is walk-in, every day. One exception: the Amethyst Herbal Steam in Ubud. Message us on WhatsApp in advance so we can fire up the still — if it's already running for another booking, you can join right away. Card payments accepted at both places.
FAQ
Do I need to book?
Not for the sauna — walk in any day. Only the Amethyst Herbal Steam in Ubud needs a WhatsApp message in advance, so we can fire up the still. If it's already running for another booking, you can join right away.
Can I come empty-handed?
Towels and swimwear are provided free at both venues — you can come empty-handed.
Is it okay to come alone?
Most people come alone.
Can children enter?
From age 7 (50,000 IDR). Under 7 enter free at both venues.
What languages do you speak?
Staff speak Indonesian and English. Japanese and Russian available via WhatsApp.